Georgetown Community Track

HistoryBodyWorks Fitness Consulting, LLC was founded as a personal training company in Atlanta, GA. By applying modern science theory and using cutting age technology, we gained great results for our clients and our reputation spread. In 2009, we added several other service lines that included corporate wellness solutions. In this year we also expanded to Washington, DC. We now offer our unique wellness and fitness services to the metropolitan areas of both Atlanta and Washington, DC.SpecialtiesWe Build Better Bodies through the Application of Modern Science and Technology. Our team of experts includes a scientist, master personal trainer, nutritionist, occupational therapist, physician and an engineer. Together, they create customized wellness and fitness solutions for individuals, companies, schools, and groups. Our services include: personal training and nutrition solutions, corporate wellness solutions, online health and fitness coaching, youth athletic programs, and small group training.

Hector's Fitness Advantage (HFA) in Washington, DC, emphasizes personalized training and coaching that fosters strength, longevity, and overall well-being rather than focusing solely on weight loss. With services available in-person, at home, or virtually, HFA creates customized plans to accommodate busy lifestyles and individual needs, incorporating diverse workouts that promote mobility, cardiovascular health, and recovery. Clients of HFA value Hector's attentive coaching style and the realistic goals he sets tailored to their fitness journeys. Feedback from clients highlights his holistic approach to fitness, combining strength training, cardio, and flexibility to keep workouts engaging and effective, all while ensuring that each individual feels supported and motivated. Generated from the website