Evolving Fitness

I can't thank Stephen enough for giving me my life back. I was hobbling from a torn ACL (tendon in your knee) and about to look for work, which is a scary prospect when you appear disabled....

They are out to take your money. Due to a serious health issue I was unable to go- when the issue was partially resolved I called and asked to freeze the membership (retroactively) and I was told...

Stephen is a first rate trainer with deep experience and great judgement. He's not stuck in one method or routine and brings a broad set of skills to addressing fitness and well being. He's...