I've been working with David for over a year now, who was recommended by a friend. I had never used a personal trainer before, but based on what I now know, I wish I had started a long time ago...
DLF Fitness
(8)
DLF Fitness is a virtual personal training and online nutrition coaching service based in Washington, DC. With a mission to promote healthy living and longevity, DLF Fitness helps individuals achieve their fitness goals through personalized training programs and expert nutritional guidance.
Offering the convenience of virtual training, DLF Fitness allows clients to exercise in the privacy of their own homes while staying accountable and consistent with the help of a dedicated personal trainer. With a commitment to supporting clients every step of the way, DLF Fitness is dedicated to helping individuals become fitter, stronger, and healthier than ever.
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Reviews
I am not exactly sure what it is with this DLF Fitness' Owner David Franklin. I wrote this post regarding my poor experience with his services on June 27, 2013. To date, I received thirteen (13)...
I had my first session with David today. He showed up early so we were able to go a little longer than 45 min. He was really laid-back, and made you feel comfortable. He was easy to talk to and...
In six weeks of training with David, I have lost 30 pounds. This was with a busted, arthritic knee and frequent lower back pain, a busy schedule of career and teenagers, and a "I've never done...
Dave is an excellent trainer. He motivates you to improve your strength and overall fitness. He is patient and a great resource on nutrition. I highly recommend him.





