Cut Seven is definitely one of my go-to workouts (Arlington location). I'm a person who likes to be pushed to their limits (which is why I do classes as opposed to solo workouts) and Cut always...
Cut Seven
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Cut Seven is a sports conditioning studio in Washington, DC that offers team-based HIIT workouts designed to achieve complete muscle failure with optimal recovery. Their unique approach focuses on rotating muscle groups to allow for post-burnout muscle rebuilding, resulting in visible results in the least amount of time.
With a team-oriented atmosphere, Cut Seven emphasizes the importance of camaraderie and accountability among its members. Their workouts incorporate a combination of cardio, strength training, and recovery techniques, including infrared saunas, cold plunges, and nutrition workshops, to maximize results while minimizing the risk of injury.
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This is just what I needed in DC I have been to both the indoor studio and the outdoor turf area for classes. I love the team based approach to the classes and each day is dedicated to a certain...
Getting back into group fitness after a year in a pandemic can be certainly daunting, and I was a little overwhelmed by how challenging Cut Seven looked. I started at the open air studio off 14th...
Why suffer alone when you can suffer as a community? Okay, I admit that the word suffer is a bit of an exaggeration, but if you feel like exercise is pain before the endorphins, then this is what...
I've changed up my nutrition and have started going to cut 4x week and have seen results: lost 16.5 lbs since June!
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