About a year and half ago my blood pressure was 160/80 (VERY HIGH FOR MY AGE). I was actually rushed to a hospital because they thought I was having a heart attack, given the pains I was feeling...
CD Fit
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CD Fit High Performance Training is the premier fitness boot camp in the DC MD VA area, dedicated to helping individuals achieve their peak fitness goals. With a focus on intense and effective workouts, CD Fit offers a unique and motivating experience for all fitness levels, whether indoors or outdoors.
Experience a fitness routine like no other, with CD Fit's high-intensity training that pushes you beyond your limits and keeps you motivated to achieve the results you desire. Join the CD Fit community and start your journey to getting in the best shape of your life with their Free One Week Trial.
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Reviews
My initial review was good. I highly recommended the 5:45 am boot camp in Silver Spring because Darren is excellent! I hadn't worked out in a long time and this was REALLY tough, but I felt like...
Clarence is the BEST!!! He is invested in all his members and is so motivating. He's also hilarious and generally a really great human!
No gimmicks... Just attend class, try your best, and voila! Lots of people have seen great results and I feel tighter, (sore), and healthier! The class is great and has a real community feel to...
This is a high intensity workout group that will humble you. It will be constant movement with few water breaks. That is a good thing. It will help you increase your mental toughness as there have...




