
What's worse then running an out-and-back 5k course? Running an out-and-back 5k course twice to make it a 10k. Then add that the out was all downhill, and the back was entirely uphill, and yuck....
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Caribbean Sounds Race started In an attempt to raise funds for the Foundation for Sarcoidosis Research, we are continuing our efforts through the Caribbean Sounds Race. Each year we host this event in Washington DC, Maryland, California and Chicago. We will collect donations to go directly to the Foundation to continue its effort to find a cure for Sarcoidosis. Why we support the Sarcoidosis Foundation: The founder of the Caribbean Sound's 5K 10K event's mother is facing the challenges of Sarcoidosis in the lungs which cause shortness of breath, reliant on oxygen and sometimes it is hard to walk across the street without stopping. Another close friend's father past away due to complications of the illness and lack of adequate research for advanced medicine.
Join us for a Caribbean theme event filled with Soca music, themed mile markers, great prizes and a nice route. Help raise funds for Sarcoidosis Research. All level participants are encouraged to attend. Vendor Prizes, Starbucks gift cards, running Store certificates and discounts, restaurant certificates and more. Prizes for the winner in each age group. Sign up to train with the Jog4Me Training Program in DC or virtual training. Discount given to race participants.
What's worse then running an out-and-back 5k course? Running an out-and-back 5k course twice to make it a 10k. Then add that the out was all downhill, and the back was entirely uphill, and yuck....
DC Course Review. The course location was well-selected. Ample shade and a healthy balance of hills and straight-aways. The organization was terrible. HUGE lines prior to race start for...
Worst race I have ever run and that has nothing to do with my fitness level, but everything to do with the race administration. The race started over 30 minutes late (meaning I could have slept...
I ran the Baltimore version on Sunday... Worst organized event I have ever ran (I run in at least 10 per year). Course was laid out as an out and back. 10k was to be two laps, etc... The 5k route...
Yelp forced me to give one star to post my review - I am not giving the LA race even one star! Just read 3 bad reviews from Washington DC and unfortunately my review from Los Angeles is not any...