
So I'm 17 classes in now. Yup I'm hooked. It's not your average Pilates class. I don't even know how to describe it. Let me try to break it down....It's a slow workout that works your whole body....
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Solidcore is a fitness studio located in Wilmington, Delaware, specializing in high-intensity, low-impact workouts designed to help clients build strength and endurance. With a variety of classes, including Signature50 and Starter50, Solidcore focuses on specific muscle groups each month, offering a comprehensive approach to fitness for all levels.
The studio is situated in Concord Plaza, providing ample free parking for visitors. Participants can choose from an array of class schedules led by experienced instructors, ensuring a supportive and motivating environment for their health and wellness journey.
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So I'm 17 classes in now. Yup I'm hooked. It's not your average Pilates class. I don't even know how to describe it. Let me try to break it down....It's a slow workout that works your whole body....