Erin C.
10/3/2022
First let me just say, the owner, operator and lead Trainer, Olan Adeyemi, of this establishment is amazing at what he does! He puts in a lot of energy and time to make sure his client's...
Ownpace Athletics
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105 Christina Landing Dr
Wilmington, DE 19801
OwnPace Athletics, located in Wilmington, DE, offers a life-changing fitness experience through a holistic approach to fitness. They prioritize fitness profiles and body diagnostics, providing personalized assessments to establish a baseline for your health and fitness journey. These assessments help in creating customized programs that address individual needs, such as muscle imbalances.
Their pride and joy lies in personal training, where trainers work closely with clients to set goals and achieve them together, aiming to positively impact lives one session at a time. Additionally, OwnPace Athletics focuses on nutrition coaching, emphasizing nutrient-dense food options and realistic approaches to making healthier food choices for overall well-being.
With a focus on sustainable lifestyle habits, OwnPace Athletics aims to help clients maintain long-term results by combining effective training methods with proper nutrition. By teaching clients how to reverse the aging process through sustainable habits, they strive to guide individuals towards optimal lifetime results and making their fitness goals a reality.
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