Milford Tennis Courts

Jazzercise in Milford offers a dynamic fitness program that combines aerobic exercise, HIIT cardio, and dance fitness to provide a safe and effective workout for individuals of all ages and fitness levels. Whether you are a beginner or a seasoned fitness enthusiast, Jazzercise classes cater to a wide range of participants. Experience the energizing and fun atmosphere of Jazzercise by joining a class today. Discover the benefits of this unique fitness regimen that will help you achieve your health and wellness goals while enjoying the power of music and movement. Generated from their website's infomation

Evolve Health & Fitness in Milford, DE, specializes in group training that combines the personalized attention of personal training with the dynamic energy of a group setting. Their programs focus on progressive overload to help clients build strength, lose weight, and achieve transformative results under the guidance of certified coaches. Offering a welcoming community atmosphere, Evolve encourages camaraderie and accountability among participants. Newcomers can take advantage of a complimentary first workout and various challenges designed to jumpstart their fitness journey. Generated from the website