
I came to Liberty Yoga as a complete beginner. I attended warm flow, chair, and therapeutic yoga classes here and thoroughly enjoyed all of them. The instructors are attentive, helpful, and kind....
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Liberty Yoga in Newark, DE offers a variety of yoga classes for all levels, including vinyasa, therapeutic, yoga for emotional support, TRX yoga, and yoga fusion. Their classes focus on strength, flexibility, balance, and proper alignment, providing a safe and inclusive space for all individuals to practice and improve their physical and emotional well-being.
With experienced teachers and a range of class options, Liberty Yoga caters to beginners, seniors, and those looking to increase strength and improve overall stamina. Their classes incorporate props and modifications to ensure accessibility and offer tools to manage stress and emotional situations. Attendees can expect to see improvements in their posture, range of motion, and overall balance with consistent attendance.
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I came to Liberty Yoga as a complete beginner. I attended warm flow, chair, and therapeutic yoga classes here and thoroughly enjoyed all of them. The instructors are attentive, helpful, and kind....
Namaste! Yoga at Liberty is simply wonderful! There is a variety of classes and workshops as well at convenient times. The studio is warm and inviting with lots of props available for support. The...
I bought the 10 classes for $45 package and so far I am a week in and have taken 3 classes. I love it. I was a little wary of trying it because I have neck and lower back injuries from a car...
Love this studio! I go to morning yoga every day I can!! I leave class feeling refreshed and ready for the day! I have also done a few FLY! Vinyasa classes that are a great workout! I have been...
I paid for a groupon beginner class. They stuffed as many people as they could in the room. It was NOT a beginner class. No explanation about anything, the teacher was more concerned with us...
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