Fitness center at Doubletree Concord Pike

PRO Martial Arts in Wilmington, DE offers a comprehensive martial arts program that goes beyond just physical training. With a focus on building confidence, staying safe, and developing character, their classes cater to individuals of all ages and skill levels, incorporating elements of Tang Soo Do, Tae Kwon Do, and Hapkido for a well-rounded experience. What sets PRO Martial Arts apart are their innovative programs such as ARMOR Bullying Prevention, Predator Prevention, Adult Fitness Kickboxing, and Kids Character Education. With a strong emphasis on self-defense techniques and personal development, PRO Martial Arts provides a dynamic and energizing environment for students to grow both physically and mentally.Generated from the website

CrossFit in Wilmington, DE, offers a dynamic fitness program designed for individuals of all ages and fitness levels, emphasizing community support and accountability. With over 20 years of experience, CrossFit combines varied functional movements, consistent training, and sound nutrition to deliver life-changing results. Newcomers are welcomed regardless of their fitness level, as workouts can be scaled to ensure safety and progression. Participants can expect to feel stronger, improve their endurance, and enhance their overall health through regular training and nutrition guidance. Generated from the website

We offer Art, Music and Play classes for 0-5 year olds. We have unique school skills drop off classes for 3-5 year olds. Come and see what we have to offer today!