First State Health And Fitness

Punch Kettlebell Gym Dover is a fitness facility in Dover, DE that specializes in kettlebell training. They offer classes and programs focused on strength and conditioning using kettlebells as the primary workout tool. With a team of experienced trainers, Punch Kettlebell Gym Dover provides a supportive environment for individuals looking to improve their fitness levels through functional training methods. Their approach emphasizes proper technique and personalized guidance to help clients achieve their fitness goals. Generated from their business information

Breakthrough Personal Coaching & Wellness in Dover, DE is a supportive fitness family dedicated to helping individuals overcome challenges such as weight control, stress eating, prioritization, and motivation. Their program focuses on improving heart health, balancing the mind, losing weight, getting stronger, improving balance, and reducing the need for medication through personalized coaching and wellness strategies. Clients can start their journey with a free 7-day trial, beginning with a discovery call to discuss goals and create a healthy action plan. With a proven track record of success stories, Breakthrough Personal Coaching & Wellness offers a welcoming environment where individuals can achieve long-term health and wellness goals with the guidance of experienced professionals.Generated from the website