Renzo C.
9/17/2019
This gym is a gem - it's actually one of the highlights of my trip whenever I am passing through the Rehoboth / Dewey beach area. First of all - the gym is a private members only gym. If you are...
Firm Fitness Center
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19897 Hebron Rd Unit C
Rehoboth Beach, DE 19971
The Firm Fitness Center in Rehoboth Beach, DE, has been dedicated to the process of performance since 1999, emphasizing effort and respect in fitness. Led by Paul Timmons, a seasoned athlete and fitness professional with over 30 years of experience, the center offers a unique coaching perspective shaped by his diverse achievements in strength and endurance sports.
With a private facility featuring a wide range of strength training equipment, cardio machines, free weights, kettlebells, and rowers, The Firm Fitness Center caters to various fitness needs. Timmons' impressive athletic background, including multiple competitive records and championships, reflects the center's commitment to high-performance training and skill development.
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