Dover Air Force Base Gym

The Dover AFB Sports and Fitness Center in Dover, DE is a facility that offers a variety of fitness and recreational activities for individuals of all fitness levels. With a range of equipment and programs available, the center aims to promote health and wellness among its members and the local community. Generated from their business information

CNU Fit is a trusted personal training studio located in Dover, Delaware, specializing in fitness programs for men and women over 40. Their team of experienced trainers and nutrition coaches provide personalized support and guidance to help clients burn fat, build muscle, and increase energy. With a focus on long-term success, CNU Fit offers evaluation, implementation support, and regular reassessment to ensure clients stay on track and efficiently progress towards their goals. At CNU Fit, clients can benefit from their unique personal training programs that teach them how to transform their lifestyle and achieve serious results. Their nutrition coaching program, led by registered dietitians, focuses on the right foods, amounts, combos, and timing to speed up metabolism. Additionally, their stretch therapy program provides one-on-one assisted stretching to improve mobility and reduce muscle tightness and pain. With supportive coaching every step of the way, CNU Fit is dedicated to helping individuals prioritize their health and achieve long-term success.Generated from the website