CrossFit First State

Curves in Middletown, DE, is a women's fitness club dedicated to empowering women through a unique 30-minute total body workout that combines strength training, cardio, and stretching in a supportive, non-intimidating environment. With a variety of classes, including boxing, cardio, and balance, members receive personalized coaching to help them achieve their fitness goals. For over 30 years, Curves has been a trusted fitness solution for women worldwide, offering programs designed to improve health and wellness. Members benefit from a community-focused atmosphere that fosters encouragement and motivation, making it easier to stay committed to their fitness journeys. Generated from the website

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Uplift Aerial Arts is a boutique fitness studio located in Middletown, DE, that offers a diverse range of aerial arts classes designed for participants of all ages and fitness levels. With a focus on aerial hammocks, bungee fitness, and Lyra hoop, the studio provides an engaging and supportive environment where individuals can pursue their fitness goals while having fun. In addition to aerial arts, Uplift Aerial Arts also features Yoga Flow and pop-up cross-training classes, proving that fitness can be enjoyable for everyone. Led by enthusiastic instructors, students can immerse themselves in a community that encourages personal growth and a sense of belonging. Generated from the website