Arog Personal Training

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213 Greenhill Ave
Wilmington, DE 19805
+1 (302) 690-8325
http://wilmington-personal-trainer.com

AROG Personal Training in Wilmington, DE, is led by a Master-Degreed Certified Strength and Conditioning Specialist with a decade of experience dedicated to helping clients achieve their fitness goals. The training is conducted in a private setting, providing a comfortable environment free from the distractions of overcrowded gyms.

The offerings include one-on-one training and small group classes, incorporating various styles such as interval training, strength training, boxing, yoga, and track-style running. Additionally, body-fat analysis is available to further support clients on their fitness journey.

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