Woodbury Yoga Center

HistoryIn March 2014 we launched our first clinic in Waterbury, CT to bring together several wellness modalities in one location. Our focus on quality care, as demonstrated by our credentialling of practitioners, allows us to serve as a reliable destination for physicians looking to refer patients and for individuals seeking the best possible option for acupuncture, massage therapy, nutrition, yoga, health coaching and more.SpecialtiesWe are a total health and wellness clinic offering acupuncture, massage therapy, Pilates, yoga, nutrition counseling, health coaching, and more. Whether you are suffering from chronic pain, are a runner looking to optimize your performance, or looking to reduce stress or lose a few pounds, we will work with you to help you reach your goals.

ah Yoga is a welcoming wellness center located in two picturesque spaces near the historic Washington Green, offering a variety of yoga classes both in person and online. The center encourages love for the earth, animals, and self-expression through the practice of yoga, making it accessible to all, including new students. In addition to group classes, ah Yoga provides the opportunity for private sessions tailored to individual or small groups, led by experienced instructor Anne. With a commitment to fostering a sense of wonder, the center embraces the philosophy that one’s body and spirit are intertwined in a beautiful journey of wellness. Generated from the website