Wingard Fitness

HER Studios Inc. is a women's fitness center located in West Hartford, CT, dedicated to promoting healthy habits and a total body wellness-centered lifestyle. Led by ISSA Certified Personal Trainer Coach Dess, HER Studios offers personal training, nutrition education, and self-awareness coaching to help women take charge of their health and fitness. With a focus on hard work and dedication, HER Studios provides a supportive environment for women to achieve their fitness goals. HER Studios offers a range of services including fitness programs, weight loss management, toning and sculpting, resistance training, muscle building, mobility and flexibility exercises, meal prep assistance, nutritional advice, healthy recipes, and mindfulness activities. With a variety of group fitness packages and drop-in classes, HER Studios provides options for women at every fitness level. Whether you're just starting your fitness journey or looking for an all-inclusive workout plan, HER Studios is committed to helping women become the best version of themselves.Generated from the website