Weight Savers LLC

HistoryAt the age of 17 I started to compete in body building competitions. From these competitions, I have obtained the knowledge of being able to drop body fat and obtain lean muscle. I graduated from Norwalk Community College with an Associate Degree in Exercise Science and Sports Studies. I am a certified Personal Trainer through ACE (American Council of Exercise), and assoisiated with IFPA (International Fitness Professional Association), APEX, RENEGADE, and certified in CPR & First Aid. My training tools include TRX, Kettlebells, Weight Lifting, Velocity Ropes, basic machines and cables. My approach to personal training will help you reach your physical goals, improve your nutritional health, and achieve the body of your dreams.Specialties1-on-1 Training, Group Instructor, Semi-Training , Small Group Training, Strength and Conditioning, Weigh Loss coach, Posture Correction, Body Toning, Mobility Flexibility, Core Strength Exercises

Personal life coaching, here at Total Form Fitness, is catered towards our clients. We put together a unique work-out routine for each clients specific needs. Clients are able to schedule sessions at their most convenient time, and since our clients are trained individually they will not need to worry about competition with other clients. We make sure all of our clients have perfect form for each exercise in order to prevent injuries, increase strength, and improve current fitness level. We offer a wide variety of Herbalife products!

NutriGreene is a team of registered dietitians in Stamford, CT, dedicated to helping individuals achieve their nutrition goals through personalized meal plans and counseling sessions, whether it's weight management, disease prevention, or food allergies. With a focus on affordability and accessibility, NutriGreene offers telehealth sessions covered by insurance, allowing clients to make informed decisions about their nutrition and wellness without financial concerns.Generated from the website