Waterford Fitness & Train

Waterford Fitness and Training is one of the largest fitness and training centers in Eastern Connecticut, dedicated to creating a healthy lifestyle for individuals of all ages and limitations. With over 12,000 square feet of space, the facility offers a 24-hour access fitness center equipped with top-of-the-line cardio and strength equipment, along with a variety of programs including group fitness classes, personal training, and sports performance training.

The center prides itself on its inclusive environment, where certified fitness professionals design custom programs tailored to individual needs. Members appreciate the supportive atmosphere, with testimonials highlighting the knowledgeable staff and the sense of community that makes reaching fitness goals both achievable and enjoyable.

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