Valley Spirit Wellness Center

Ah Yoga & Wellness Center, located in New Preston Marble Dale, CT, offers a welcoming environment for both in-person and online yoga classes. The center emphasizes the importance of connection to nature and self, encouraging students to embrace the beauty of the world around them. With a focus on personal growth and wellness, Ah Yoga welcomes new students and provides opportunities for private sessions tailored to individual or small group needs. The center's philosophy is inspired by the works of poets like Walt Whitman and E.B. White, promoting a sense of wonder and mindfulness in every practice. Generated from the website

Ah Yoga is a welcoming studio located in Washington, CT, offering a variety of yoga classes both in person and online for students of all levels. The studio encourages pre-registration and provides a supportive environment where individuals can experience the benefits of yoga without the requirement of membership. With a focus on nurturing the mind, body, and spirit, Ah Yoga celebrates the beauty of nature and the essence of individual expression. Private yoga sessions are also available, allowing for personalized guidance in a serene setting. Generated from the website