Udom M.
2/9/2017
The Training Floor is a great place for small group classes and one-on-one personal training. The workouts are innovative and make use of functional training equipment such as TRX, sleds,...
The Training Floor
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346 Hope St
Stamford, CT 06906
The Training Floor in Stamford, CT, is a dedicated personal training facility that prides itself on offering exceptional fitness services tailored to individual needs. With over 16 years of experience, they specialize in small group classes and one-on-one personal training, fostering a supportive and friendly environment for clients of all fitness levels.
Committed to enhancing clients' health and well-being, The Training Floor provides a variety of workout options, including cardio boxing, kettlebell training, and TRX. Their focus on personalized coaching ensures that every member feels like part of a fitness family, encouraging motivation and accountability on the journey to achieving fitness goals.
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Reviews
5.06 reviewsColleen C.
11/18/2021
Started in August and can't say enough about the level of personalization and care. I am recovering from a serious shoulder injury and it's important to feel safe but progress and that's what...
Diane S.
10/22/2018
A great place if you are serious about getting fit in a healthy positive way. From an absolute couch potato to a completion level athlete, The Training floor has the knowledgeable staff, latest...
Candace S.
11/17/2016
My son trained with the owner/personal trainer Ray Boyd to prepare to play D1 college sports for 5 months. He was completely inspired by him and reached all goals. When he left for college, I...
Kym O.
8/15/2014
I've been going to the training floor for about 2 years now; they have amazing trainers all very knowledgeable and friendly. The cost of the membership is very expensive compared to similar...
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