The Sauna

TFW Connecticut in Danbury, CT offers a variety of fitness programs including private personal coaching, semi-private training, TEAM training, specialty private training, nutrition coaching, and kettlebell workouts. With experienced fitness coaches and a focus on creating a motivational and supportive environment, TFW Connecticut aims to help individuals lose fat, build muscle, and feel good. Utilizing the TFW System developed for elite athletes, TFW Connecticut emphasizes building individuals up rather than breaking them down. The gym prides itself on its culture of support and motivation, providing one-on-one and group training to help members achieve their fitness goals and become part of a welcoming fitness community.Generated from the website

HistoryFor those of you that don't know us, let me introduce you to TFW Connecticut. Andreas Washeim started A-Lasting-Fitness in 2007; a one-on-one personal training studio. Over the years, KettlebellFitessCT was created to bring proper kettlebell training to the community. In 2011, Debra Rydziel was brought on to develop the group training and Cast Iron Fitness was introduced. We have now evolved into a 'familia' of over 250 locations worldwide as part of the TFW Organization.SpecialtiesAt TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals. We are experienced fitness coaches, utilizing the latest technology to maximize your results! Have fun while you: Burn fat, Build muscle and Feel Good! Success happen when you join a community to be part of something bigger than yourself!