The Inner Space

The InnerSpace in Avon, CT is a premier Pilates studio offering a comprehensive range of classes and private sessions. With a focus on the original teachings of Joseph Pilates, their certified instructors utilize classical apparatus and a variety of equipment to provide a balanced practice that strengthens, stretches, and balances the body, while improving posture, flexibility, and overall well-being.

With small group classes limited to 3-5 students, The InnerSpace ensures individual attention and personalized instruction, while their private and duet sessions offer a more tailored experience. Their dedicated team of certified instructors, including owner Kim Johnson, are committed to helping clients achieve their fitness goals and experience the transformative power of Pilates. Discover the benefits of Pilates at The InnerSpace and embark on a journey of movement and healing.

Generated from the website