The Hive Women’s Empowerment Center

Wellness Insights, located in East Windsor, CT, offers a variety of individual sessions, classes, and workshops designed to promote optimal well-being through clinically proven techniques. Their focus is on enhancing the mind-body-spirit connection, building resilience, and reducing stress and anxiety. Their services aim to inspire self-awareness and self-confidence while fostering a deep sense of interconnectedness and spiritual knowing. Clients can expect to receive healing guidance and wellness tools that can be applied in everyday life, whether at work or at home. Generated from the website

HistoryWe recently opened our doors on June 4, 2022 and we cannot wait to see how we integrate into the community!SpecialtiesOur studio is a unique and diverse space located in the beautiful lofted Bigelow Commons Leasing + Health Club building at 55 Main Street in Enfield, CT - Suite 5400. Come as you are, connect with others, find and express yourself through movement + embodiment practices - and experience self pampering and prevention with the best organic, clean and sustainable products. Along with yoga classes, facials, and massage treatments - we offer infrared red light sauna sessions, and yoni steams ~ amazing to bundle together. Stop by, come early, and stay late from a class or service to take a look in our second hand shop and enjoy something from our mini kitchen stocked with infused water, juices, organic food and more. Balance & Bliss was created to be a safe, inclusive, and open space for human expression, experience, creativity, pampering, and acceptance. Our teachers are exceptional and able to read the room and offer suggestions, modifications, and variations to meet your unique practice and body's needs. We make every one of our classes accessible for our students. Our studio is equipped with mats, blocks, straps, bolsters, blankets, and eye pillows to use.