Zoë E.
6/14/2018
I LOVE this spot for aerial fitness! I'm in town for just a few months and am so grateful to have found a wonderful studio nearby. I have been dropping in for classes 4x a week because I love it...
The Girl Spot
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(7)
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260 Quarry Rd
Milford, CT 06460
The Girl Spot in Milford, CT, specializes in pole and aerial fitness, combining safe teaching practices with a fun atmosphere for over a decade. Their experienced staff holds multiple certifications in various fitness and dance disciplines, ensuring students receive quality instruction tailored to their personal journeys.
Offering a diverse curriculum that includes beginner to advanced pole classes, as well as aerial and dance courses, The Girl Spot is committed to fostering a supportive community for all fitness levels. With a focus on correct form and technique, students are encouraged to explore their movement in a welcoming environment.
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Reviews
4.57 reviewsRaynetta G.
9/23/2024
This spot is warm and inviting. I always feel comfortable, never judgment. A space for women to free and beautiful
Sasha N.
5/8/2023
Had a great time! Will be back for sure! The place was very clean! Can't wait to try the intro aerial class!
Rachael B.
3/5/2018
I've been a member of this studio for about a year now, and it has seriously changed my life. I've been a dancer for about 8 years now, and after finishing grad school and only dancing one day a...
Shenel M.
2/13/2018
If you're looking for a welcoming, friendly, comfortable, and judgment free space to help you get your sexy on, The Girl Spot is the place! I took my first ever Intro to Pole class and I was...
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