The Fitness Junction

The Club Health and Fitness in Naugatuck, CT, has been a cornerstone of the local fitness community for 20 years, offering a variety of programs including one-on-one personal training, sports performance training, and on-demand training. The facility emphasizes expert guidance from professional trainers dedicated to helping members achieve their fitness goals in a supportive environment. In addition to their fitness programs, The Club provides resources such as nutrition plans and supplements, ensuring a comprehensive approach to health and wellness. The facility also hosts events like summer special training sessions and community races, fostering a strong connection among members and the wider community. Generated from the website

Feeling Fit in Brookfield, CT is a dedicated exercise center that focuses on enhancing the health and fitness of women and children. Offering personal one-on-one training sessions and group training, they cater to individual goals with a variety of classes such as pilates, power strike, and interval kickboxing. With a range of services including heavy bag, circuit training, and more, Feeling Fit provides a comprehensive approach to wellness in a supportive environment. Those looking to improve their overall health and fitness can find tailored programs to meet their specific needs at this Brookfield establishment. Generated from their available business information

Body Vision Fitness Consulting, located in Brookfield, CT, offers personalized exercise programs designed by an Advanced Certified Exercise Physiologist to meet individual fitness needs and health goals. With over 25 years of experience, Kathy, the founder, holds multiple certifications and degrees in exercise physiology and physical education, ensuring safe and effective training for clients of all fitness levels and ages. Body Vision provides comprehensive services including strength and muscular endurance training, balance and coordination training, posture and flexibility training, and cardiovascular training. Each program is tailored to the client's specific needs and goals, with personalized reference guides and progress tracking to ensure continuous improvement. Whether training at home, at a gym, or with a local trainer, Body Vision is dedicated to helping individuals achieve their best body health and fitness safely and effectively.Generated from the website