The Art of Control

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1177 Summer St Fl 2
Stamford, CT 06905

The Art of Control in Stamford, CT, is a traditional Pilates studio directed by Simona Cipriani, a Second-Generation Master Teacher trained under Joe Pilates' protégé, Romana Kryzanowska. The studio focuses on member-oriented group lessons in Mat and Apparatus Pilates, offering private duet and trio sessions for a personalized experience.

AOC-STC emphasizes the Contrology Pilates method and provides a New Client Special for newcomers seeking to engage with the practice. Members can enjoy discounts on classes and purchase lesson packages, with scheduling managed through TeamUp based on client feedback.

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Reviews

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3.08 reviews
Photo of Tina O.
Tina O.
5/22/2015

I have been actively practicing Pilates for over a year. This studio is welcoming and warm and with an array of different offers, mat, tower and reformer classes as well as privates ,duets and...

Ptpm N.
9/2/2024

Simona Cipriani likes to present herself as a healer. Do not be fooled, she refused to refund hundreds of dollars in payment for services never rendered by Art of Control. She kept the entire $700...

Gateway To The Goddess G.
10/7/2023

I wasn't going to write a review, but I kept getting notifications from Yelp to write a review. Ultimately, I did not take a class here. I was rejected from taking the class. I wanted to take the...

Etoile F.
4/28/2022

Quite a number of years ago, I had emergency surgery on my eye. I advised the studio that I would be unable to use my twelve remaining sessions for an extended period of time, and requested a...

Michelle B.
8/26/2014

So I honestly have to say that the mat class I took here was the worst I have ever experienced. I've actually never written a review on Yelp before but felt I had to so that others would not...

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