Sweetie Nails & Spa

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77 Salem Tpke Ste 108
Norwich, CT 06360
+1 (860) 949-8946
http://yellowpages.com

CKO Kickboxing is a dynamic fitness program that combines kickboxing techniques with calisthenics, offering high-energy workouts designed to burn fat, reduce stress, and tone muscles. Participants can burn up to 1,200 calories in a single hour while enjoying a supportive community environment filled with fun and engaging classes led by enthusiastic instructors.

With a focus on personal transformation and stress relief, CKO Kickboxing provides a safe space for individuals to work towards their fitness goals. The program also offers virtual memberships that include on-demand workouts and nutrition support, ensuring that members can maintain their fitness journey from anywhere.

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