Sonia Plumb Dance Company

Website
151 Woodrow St
West Hartford, CT 06107
https://soniaplumbdance.org

Sonia Plumb Dance Company (SPDC), a non-profit organization founded in Connecticut in 1991, harnesses the transformative power of dance to enhance physical and mental well-being, promote social connections, and foster creative expression. The company offers a diverse range of programs including performances, workshops, and educational initiatives that engage the community and emphasize equity, diversity, and inclusion.

SPDC's repertoire features multi-disciplinary projects that blend dance with elements of music, text, and technology, addressing themes from eco-activism to timeless narratives like Penelope's Odyssey. With a commitment to accessibility and community engagement, the company actively seeks to confront and counter systemic inequities within the arts.

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"I'm prior service and these workouts are no joke! I think of it as being similar to morning PT. Muscle failure WILL occur! It's mostly women and the workouts are ballet based. If you can push your..."
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