Shannon Strong

Shannon Strong is a wellness studio located in New Preston Marble Dale, CT, offering a variety of services designed to help clients achieve their fitness and health goals. With a focus on personalized fitness programs, strength classes, corrective exercise, and nutritional guidance, the studio caters to individual needs and promotes overall well-being.

Founded by Shannon Strong, a graduate of the National Personal Training Institute and a specialist in orthopedic medical massage, the studio combines expertise in personal training and massage therapy. Shannon's background in competitive lumberjacking and her experience in team training further enhance the studio's offerings, making it a unique destination for those seeking to improve their physical health and fitness.

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