Shambhala Meditation Center of New Haven

The Shambhala Center of New Haven is a meditation center located in New Haven, CT, offering a variety of programs and ongoing offerings focused on meditation, contemplative arts, and the teachings of Shambhala and Buddhism. With a commitment to providing a welcoming and supportive community, the center offers regular meditation practice sessions, Dharma talks, and classes on various topics. They also have a special program called Heart of Recovery, designed to support individuals in recovery through meditation and mindfulness practices. Generated from the website

Transcendental Meditation Program in Hamden, CT is housed in a quaint yellow building along Whitney Avenue, nestled within a residential neighborhood. Serving as a Maharishi Invincibility Center, it offers a tranquil space for individuals seeking to explore the practice of transcendental meditation. With its serene location in front of a home, the center provides a peaceful setting conducive to deep relaxation and inner peace. Those looking to embark on a journey of self-discovery and mindfulness can find solace and guidance at the Transcendental Meditation Program. Generated from their available business information

About Yoga For Everybody Yoga for Everybody, LLC, is a place where everyone can practice yoga, regardless of ability, age or flexibility. It is conveniently located in downtown Fairfield, near the train station. Classes are offered 7 days a week. For many of our classes, it is not necessary to sign up for a specific class or timecome to any class that fits your schedule ( certain classes are recommended only for experienced students, such as Level 1&2, Level 2, and Vinyasa Flow Yoga ). For a few classes, advanced sign up online is recommended. We limit the class size of the two Restorative classes to 14 students and it is possible to sign up in advance through our online registration system. To do this, click on the Class Schedule tab on the top of this page, and you will be directed to our online system. If you have not already done so, you will be asked to create a user name and password. Other classes that tend to be more full include the 9: 15 class times. Different times of year also are more popular, such as January. Research confirms that yoga greatly reduces the effects of stress by relaxing muscles, relieving aches and pains, and promoting ease of movement. Additional benefits include improved posture, muscle tone, concentration, circulation, respiration, digestion, and endocrine function. This enhances feelings of well-being and provides a balance of body, mind and spirit.