Robyn W.
10/19/2013
I am a Shamatha devotee, for good reason. Great studio, terrific instructors, decent variety of classes. It it a teaching studio so the instructors take the time to teach and gently adjust...
Shamatha Yoga Studio and Bookstore
Closed
(4)
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838 High Ridge Rd
Stamford, CT 06905
Shamatha Yoga Studio and Bookstore in Stamford, CT, specializes in promoting relaxation and fostering the connection between the mind and body through various yoga styles such as Kripalu, Hatha, Ashtanga, Sivananda, and Integral. Classes are available 7 days a week in 4-week sessions, with additional workshops on Saturdays and early morning options for those seeking a sunrise practice.
Located on the second floor, this studio provides a serene and dedicated space for individuals to explore and deepen their yoga practice, emphasizing holistic well-being and mindfulness in a welcoming and inclusive environment.
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Reviews
4.04 reviews
Cee J.
4/24/2010
Great Find ! - - Today I have been going here for the past four weeks and the experience is just amazing ! I am an overweight male in my 50's and have tried Yoga a few times in my past . This is...
Jerri B.
1/19/2011
Terrible experience. Instructor is judgmental and will push you to engage in postures and activities even if your body is in pain or very uncomfortable. In addition, she revealed my personal and...
Gina P.
8/22/2014
I have practiced at Shamatha for many years, I love the atmosphere and a deep level of instruction. Chris is an amazing yoga teacher and a warm and caring person - you will love the experience and...
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