Saugatuck Studios

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17 Bridge Sq
Westport, CT 06880
https://powerplatepilates.com

Sound Pilates, formerly known as Saugatuck Studios, has been serving the Westport community since 2011, offering a holistic approach to movement, fitness, and post-rehabilitation programs. With a team of dedicated instructors, they focus on personalized sessions that cater to individual goals, whether for fitness enhancement or athletic performance.

As an educational center and the first branch of the Kane School Kinected Pilates, Sound Pilates combines traditional Pilates techniques with in-depth studies of anatomy and biomechanics. Their comprehensive teacher training programs and small group sessions ensure that clients receive attentive care in a warm and welcoming atmosphere.

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