Russell, Sandy

Core Balance Physical Therapy & Pilates offers personalized physical therapy and Pilates services in Stamford, CT. Their licensed physical therapists provide one-on-one treatments tailored to individual needs, focusing on hands-on care and movement-based therapy to enhance well-being. Additionally, the center provides Pilates reformer and mat classes, both in-person and online, aimed at improving posture, movement balance, and core strength. The programs cater to rehabilitation needs, making daily activities easier and more enjoyable. Moreover, Core Balance Physical Therapy & Pilates features TPI Golf Fitness Certified professionals dedicated to boosting clients' golf game performance. Through specialized fitness programs, individuals can enhance their strength, flexibility, and swing performance to prevent injuries and improve skills on the golf course. Generated from the website content

Stamford Wellness, located in Stamford, CT, is a chiropractic health and wellness center led by Dr. Nichola Bott. The practice emphasizes a systematic approach to health through hands-on therapeutic chiropractic treatments and a focus on connectivity within the body. Dr. Bott specializes in functional medicine, aiming to sustain health by being proactive and addressing the root causes of health issues. The center offers a range of services, including chiropractic wellness, prenatal care, nutritional consulting, and treatment for joint and muscle pain. Generated from the website

The Nutrition Attach, located in Stamford, CT, offers individualized nutrition and lifestyle plans tailored to address various health conditions, including cardiometabolic diseases, oncology nutrition, autoimmune conditions, and functional gastrointestinal disorders. Founded by Kerry St. Pierre, a former finance professional turned clinical nutritionist, the practice emphasizes research-backed, client-centered strategies designed to fit seamlessly into the busy lives of high performers. With a comprehensive approach that includes detailed assessments, personalized implementation strategies, and ongoing follow-up support, The Nutrition Attach ensures that each client receives meaningful outcomes aligned with their specific health goals. By blending scientific wisdom with the unique demands of each individual, the practice fosters a transformative experience for those seeking to reclaim their health and well-being. Generated from the website