Must see! Proves an experience can be rarified and exquisite while still being down to earth and fun. Just up the road from Ashlawn Farms Coffee in a most picturesque section of Old Lyme, stone...
Red Barn Yoga
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Red Barn Yoga in Old Lyme, CT, offers a diverse range of yoga classes designed to cater to all levels, from beginners to more experienced practitioners. The studio emphasizes the connection between breath and movement, providing a supportive environment for individuals to enhance their physical strength, flexibility, and mental clarity.
With a variety of classes such as Hatha, Vinyasa, and Therapeutic Yoga, Red Barn Yoga focuses on proper alignment, mindfulness, and relaxation techniques. Each session aims to promote balance, release tension, and foster a deeper connection to oneself, making it a welcoming space for everyone seeking to improve their well-being through yoga.
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Reviews
Love, love, love this place. Nothing but great things to say! It is a beautiful studio, on nice days they have giant doors that open and it is lovely. It is always clean.The teachers are all so...
Red Barn is a peaceful, beautiful and amazing studio with outstanding and inspiring teachers! I was visiting friend in Old Lyme over the past 2 years, and have taken classes at Red Barn each time...
When I moved to the Shoreline 16 years ago, I was flummoxed by the lack of stuff that was readily available to me in Boston. Namely: arugula, cappuccino and yoga. My how things have changed!...







