Rachel Ryan's Fitness

Mpower Health and Fitness is New England's most unique fitness club, offering a variety of specialized fitness programs to meet individual goals. With a focus on traditional and therapeutic boxing, circus arts and flexibility, surgical pre and post-rehab, personal training, and group classes, Mpower is dedicated to empowering individuals to achieve their fitness goals. Located in Deep River, CT, Mpower provides a friendly small-town environment for all fitness levels. With a team of experienced trainers, including David Mulford and Carolino Monteiro, Mpower Health and Fitness is committed to helping clients reach their full potential. David, a USA Boxing team member and level 1 coach, brings intense focus and determination to his training sessions, while Carolino, an ACE Certified Personal Trainer and former college athlete, understands the importance of making fitness a lifestyle. Whether it's through specialized individual training, athletic strength and conditioning, or nutritional consultation, Mpower Health and Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.Generated from the website

MPower Health and Fitness is a distinctive fitness club located in Deep River, Connecticut, offering an array of programs including traditional and therapeutic boxing, circus arts, flexibility training, and personalized fitness coaching. The gym caters to all fitness levels within a welcoming small-town environment, emphasizing individual goals through specialized training and group classes. With a dedicated team of experienced trainers, MPower focuses on empowering clients through tailored training and nutritional consultation, ensuring a comprehensive approach to health and wellness. The club’s unique offerings, including athletic strength and conditioning as well as surgical pre and post-rehabilitation, make it a standout option in New England's fitness landscape. Generated from the website