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Harmony Yoga Studio
Harmony Yoga Studio, led by Carol Shwidock, offers a holistic approach to wellness through mindful movement, guided meditations, and sound healing, catering to both individuals and corporate clients. With over 20 years of experience as a Certified Kripalu Yoga Instructor and Reiki Master, Carol personalizes each session to meet the unique needs of her students.
Located in Stamford, CT, Harmony Yoga Studio hosts a variety of offerings, including private sessions, in-studio classes, virtual options, workshops, and retreats. The studio emphasizes healing through the integration of Ayurvedic and Chinese Medicine principles, aiming to promote self-discovery and well-being one breath at a time. Generated from the website
