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Dimensional Training encompasses a range of multi-dimensional movements designed to take advantage of the body’s nature mechanics. Often overlooked by more linear and repetitive workouts, Dimensional Training addresses the entire body and builds toward more holistic athleticism. Group fitness cla...

John's Academy of Gymnastics (J.A.G.) in Wallingford, CT, offers a comprehensive range of gymnastics programs aimed at developing both physical skills and social competencies in children. With a focus on building confidence, determination, and resilience, the academy emphasizes essential life skills through the sport of gymnastics. J.A.G. features a variety of classes, from recreational to competitive levels, catering to a wide range of ages and skill sets. The academy boasts a recently renovated facility complete with modern equipment, including an in-ground trampoline, designed to enhance the training experience for all participants. Generated from the website