Physical Therapy & Sports Medicine Centers

Bodyflex Physical Therapy is a well-established physical therapy clinic located in Portland, CT. They offer a range of services to help individuals recover from injuries, manage pain, and improve their overall physical well-being. With a team of experienced physical therapists, Bodyflex Physical Therapy is dedicated to providing personalized care and effective treatment plans tailored to each patient's specific needs. As a trusted provider in Middlesex County, Bodyflex Physical Therapy is committed to helping their clients achieve optimal health and mobility. Whether it's through therapeutic exercises, manual therapy techniques, or specialized treatments, their goal is to help individuals regain strength, flexibility, and function. With a focus on delivering exceptional care, Bodyflex Physical Therapy is a go-to destination for those seeking professional physical therapy services in the Portland area.Generated from the website

Symmetry Physical Therapy, located in Portland, CT, specializes in providing evidence-based, individualized care aimed at improving the quality of life for clients. Their dedicated team of licensed physical therapists focuses on rehabilitating injuries and preventing future issues through a comprehensive approach that includes manual therapy, therapeutic exercises, and patient education. In addition to traditional physical therapy services, Symmetry offers occupational services, fitness programs, and specialized treatments like dry needling and running analysis. With a commitment to a warm and welcoming environment, they strive to make each patient's experience positive and effective, ensuring personalized attention and care throughout the rehabilitation process. Generated from the website

Family Physical Therapy utilizes a patient-centered approach allowing us to focus on you, the individual, during the evaluation and subsequent treatments. We find the source of your pain rather than solely addressing the pain itself.We are committed to working with the patient and their support staff to develop an individualized treatment to help you achieve your goals for lifelong health.Sports ConditioningIt is very important for all athletes to prepare for their sport properly. These helpful tips for conditioning will help a wide veriety of athletes whether they play baseball or squash.There is something pretty relaxing about water. Whether you are in it for exercise or recreation, water can do amazing things for the body. Not only can it keep individuals healthy and trim, it can also be used as a benefitcial form of therapy. Aquatic therapy refers to exercise programs performed in the water. It is a very beneficial form of therapy and is used for a variety of medical conditions.Manual physical therapy is a clinical approach utilizing skilled, specific hands-on techniques, including but not limited to mobilization. These techniques are used by the physical therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain, increasing range of motion, reducing or eliminating soft tissue inflammation, inducing relaxation, improving contractile and non-contractile tissue repair, facilitating movement, and improving function. Manual therapy has been shown to be more effective than exercise alone in treating certain orthopedic conditions. Family Physical Therapy specializes in manual therapy techniques.What service does our clinic provide with regards to manual physical therapy?Joint mobilizations of the extremities and spineMyofascial release/soft tissue mobilizationManually resisted exercise techniquesCross-friction massage Muscle energy techniques.Manual traction Strain-counterstrainTo maxi