Ruth N.
9/25/2019
My daughters and I been having private sessions with Phoenix for about a month now after my neurosurgeon suggested Yoga to help my back and joint issues. I've never practiced yoga before but my...
Phoenix Yoga & Wellness
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(6)
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39 New Haven Rd Ste 10
Seymour, CT 06483
Phoenix Yoga & Wellness in Seymour, CT, offers a serene and welcoming space for mindful practices like yoga, pilates, and barre. The studio aims to provide a judgment-free environment where individuals can calm their body, ease their mind, and build strength while melting away stress.
Whether you seek a low-impact strengthening practice through pilates reformer classes, a dynamic workout with barre routines, or a balance-focused yoga session, Phoenix Yoga has a variety of options to suit your needs. With a community-oriented approach, the studio invites practitioners to find joy and support in their wellness journey.
Clients can explore the studio's offerings through various packages, including a Premium Intro Package for unlimited classes or specialized options like reformer group sessions. Phoenix Yoga & Wellness stands out for its diverse teaching styles, supportive environment, and commitment to helping individuals grow both physically and spiritually.
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Reviews
5.06 reviews
Jenny R.
7/16/2016
I love this studio, its instructors and the variety of classes offered. I had been away from yoga for over 7 years and did a lot of research into area studios before heading to my first class at...
Thundercat X.
1/13/2016
Phoenix Yoga & Wellness is a sanctuary. I've been to many yoga studios in many cities and many states over the past decade... and I have never found any place like this before. It really is...
Allison A.
7/8/2017
A warm and inviting studio especially for a new member. A first timer to yoga I know this is how a studio should look and make me feel. The class schedule and teachers are motivating and well...
Karissa H.
3/20/2015
My favorite yoga studio!!! So many classes that fit my needs and schedule, especially after their expansion. Phoenix is an amazing teacher and friend : ) I highly recommend this studio!
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