Personal Fitness Solutions

Personal Fitness Solutions in Higganum, CT is a premier fitness studio owned by Kevin, a highly experienced NASM Certified Personal Trainer and Weight Loss Specialist. With over 15 years of expertise, Kevin is dedicated to helping clients achieve their fitness goals and regain their confidence through personalized semi-private training programs that are designed based on individual needs and abilities.

At Personal Fitness Solutions, clients can expect evidence-based workouts in a safe, comfortable, and supportive environment. The studio offers a range of services, including monthly measurements and body fat testing, creation of personalized fitness programs, movement prep and correction, and cardio programs. With a focus on delivering efficient and effective workouts, Personal Fitness Solutions is committed to helping clients reach their fitness goals one workout at a time.

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