Nikki B.
5/14/2015
Performance is THE BEST. Three years ago, I came to them for a shoulder injury and worked with Dr. Alex Shafiro. After healing, I began strength training with him and Mike. They are both...
Performance Optimal Health
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508 Westport Ave
Norwalk, CT 06851
Performance Optimal Health is a health, fitness, and recovery clinic with locations in Greenwich, CT, and Naples, FL. Their team of experts specializes in exercise, recovery, nutrition, and stress management to help clients reach their health goals. By incorporating these four pillars of optimal health into personalized care plans, they aim to enhance and expedite the path to success for each individual.
With services ranging from personal training, nutrition coaching, and pilates instruction to massage therapy, cryotherapy, and sports recovery programs, Performance Optimal Health offers a comprehensive approach to wellness. They emphasize proper recovery to aid in healing injuries and preventing future ones, while also focusing on nutrition to promote muscle growth, reduce inflammation, and improve overall health.
Furthermore, Performance Optimal Health provides stress management techniques to help clients effectively manage stress levels, improve motivation, and navigate setbacks on their journey to optimal health. Their coordinated strategy, which includes a team of physical therapists, trainers, nutritionists, and mental performance consultants, sets them apart as experts in achieving holistic well-being.
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Reviews
3.59 reviews
Susan S.
4/5/2022
Went to Performance for lower back concerns. The place was clean and bright. And half my time was spent with the senior physical therapist, the other half with the assistant. But charged for...
Margaret b.
1/19/2021
Physical therapist was very good however after 30 minutes you are passed over to a very junior person for the remaining 30 minutes. You are charged for a full hour with the physical therapist...
Nicole T.
12/20/2022
I went to Performance Optimal Health complaining of back pain from too much desk work. Given my history of scoliosis, I also was interested in finding someone trained in the Schroth method....
Julie S.
4/27/2019
Went to Performance to rehab a total knee replacement. Physical therapy was demanding as I wanted it to be to get back the flexion and extension I was hoping to recover. And I wasn't disappointed....
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