Perfect Workout

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31 Ensign Dr
Avon, CT 06001
+1 (860) 409-9125
http://www.theperfectworkout.org

Perfect Workout in Avon, CT is a comprehensive training center offering personalized services such as personal training, physical therapy, sports medicine, and nutritional counseling. Located in building 31 of Ensign Drive, the facility prides itself on its one-on-one approach and commitment to eliminating wait times in crowded gyms.

Owned by Matthew St. Thomas, a Central Connecticut State University graduate with 15 years of experience, Perfect Workout focuses on core stabilization, plyometrics, functional training, strength and conditioning, and nutritional programming. Alongside Mr. St. Thomas, the team includes Kathleen E. Dunn, Larry Discenza, and Kurt Lillie, collectively providing a holistic approach to fitness and wellness.

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