Lynette G.
9/26/2025
If you are looking to build strength and endurance while simultaneously getting lean, then Mount Carmel Fitness is the place to be. Dave offers personal training sessions that are unique to your...
Mount Carmel Fitness
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3714 Whitney Ave Ste 2
Hamden, CT 06518
Mount Carmel Fitness in Hamden, CT, is dedicated to helping adults and seniors achieve their health and fitness goals through personalized training plans and lifestyle modifications. Specializing in a blend of neurological exercise and traditional strength and conditioning, they focus on improving movement and overall well-being.
Committed to providing high-end, supervised fitness sessions and guided memberships, Mount Carmel Fitness aims to foster a supportive community for fitness enthusiasts. Their approach emphasizes the importance of movement with purpose, targeting strength, flexibility, coordination, and balance to promote lasting positive transformations as clients age.
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