M.e.l.t. Workout

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40 Sandra Dr Ste 7-8
South Windsor, CT 06074

History

The m.e.l.t. Workout (more energy, less time) was created in 2008 by CT resident Joe Carabase. With no money, no business plan, no clients and a few pairs of rusty old weights, Joe started an onsite training business out of my trunk with the vision of helping people of all fitness levels get better results in less time and actually look forward to working out. Before opening its first facility, Joe did in home training across CT and had had 4 different bootcamps from South Windsor to Hartford to Meriden. In the early days Joe taught his bootcamps on pure passion but as the workouts evolved from research and trial & error. After training over 10,000 sessions,

Reviews

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5.07 reviews
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Pamela D.
3/14/2018

Instructors are amazing! I really enjoy the large group class and after 30 minutes of working out I feel like I worked out so hard!!! Thank you Aaron and Mary!!!

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Kris H.
8/13/2017

Great facility, positive motivating trainers and an owner who genuinely wants to help clients get healthy inside and out. You are not barked at in class the way some HIIT classes are run...

Kristin P.
10/24/2019

I've been going to MELT Fitness studio for about ten months now, 3 x a week. I'm in the best shape I've been in since I was in my twenties!! And I'm 53. The coaches are just incredible, thorough...

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Sandra C.
4/20/2012

I've belonged to a gym for years and it's boring. It wasn't working for me and I needed something else. So I tried MELT. They offer one free week and after that week I was hooked. I even think I...

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Jackie G.
6/7/2017

BEST workout on the planet! This program and the coaches have changed my life for the better! Going to MELT everyday is the best part of my day now! A no judgement zone and I've made so many new...

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