Lyn Kehoe Power Yoga

Lyn Kehoe Power Yoga, located in Ridgefield, CT, offers a unique approach to power yoga that emphasizes the connection between physical practice and personal transformation. With nearly three decades of experience, Lyn Kehoe and her team integrate strength, flexibility, balance, and mindfulness into their classes, creating a nurturing environment for practitioners of all levels.

The studio provides a variety of offerings, including a 200-hour yoga teacher training program, on-demand yoga classes, and continuing education courses. Lyn Kehoe's commitment to traditional power yoga has positioned her as a pioneer in the area, ensuring that all instructors are well-trained and dedicated to guiding students in their practice.

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