LJ Lifestyle - Wellness Coaching

LJ Lifestyle is a wellness coaching service based in New Haven, CT, dedicated to empowering women to embrace a healthier, slower-paced, and more intentional lifestyle. Grounded in faith, their holistic approach supports clients in developing sustainable habits for wellness, fitness, and personal growth.

Offering practical strategies for mindful eating, joyful movement, and stress management, LJ Lifestyle aims to guide individuals on their journey toward fulfillment. Their community-focused resources include free courses, challenges, and a wellness blog to inspire and motivate clients in achieving their personal goals.

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