Liz Hall Yoga

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328 Paddock Ave
Meriden, CT 06450
+1 (860) 978-9534
http://www.lizhallyoga.com

Liz Hall Yoga, based in Meriden, CT, offers in-person and online yoga classes taught by Kripalu Certified Yoga Teacher, Liz Hall. With over 20 years of experience, Liz's classes focus on therapeutic yoga postures, breath techniques, and self-compassion, aiming to improve strength, flexibility, and overall well-being.

Teaching at various locations throughout central Connecticut, Liz's classes cater to individuals of all abilities and needs, providing a progressive and balanced approach to yoga that promotes optimal safety and rejuvenation.

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5.02 reviews
Dawn F.
1/8/2018

I have been attending Liz's yoga classes for a few years. Before attending, I would wake up each morning with back pain. I am happy to say Liz's classes have changed this for me. I no longer...

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Sue M.
12/18/2017

After being away from any organized exercise classes for a number of years I decided it was finally time for me to search for a class. I researched Yoga classes in my area with a few criteria in...

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