Kong CrossFit

I participated in the 6-Week challenge and had some fantastic results. The coaches are very nice and are solely there to see you succeed. As they will remind you, this will be a serious...

Chris and his team at Kong offer a one of a kind experience. They are committed to fitness, nutrition and their community. I would highly recommend this gym and everything it is to offer!

I was really intimidated when I first came to Kong Crossfit! But this place is amazing! The trainers, the atmosphere... I couldn't be in better hands! And the results I've already gotten is...

Arrogant and dishonest owner. High coach turnover rate. Overpriced. Will be trying SWAGG, a new facility closeby.

From day one Chris, and everyone at Kong CrossFit was fantastic. If you are looking for a new experience with fitness or working out. Give it go. The coaches are great with explaining movements,...